CAOFHW Foundations of Health & Wellness
Date:
June 1st to June 29th, 2020
Course Days:
Mondays to Fridays
Location:
Toronto Track & Field Centre
Toronto, ON, Canada
Course Objectives
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Get to know the foundations of Health & Wellness through research-based theory and practical experience
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Learn the principles of nutritional health, psychology, fitness, chronic disease, injury prevention & management and sport business skills
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Receive the skills to be able to create, develop and implement exercise plans to groups and individuals according to their needs and goals
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Gain general understanding of the human body and human movement and how it connects to all the different factors in your day to day life
COST: $2180.00 CAD
CAOFHW DEVELOPMENT OF HEALTH & WELLNESS
Date:
July 6th to July 31st, 2020
Course Days:
Mondays to Fridays
Location:
Toronto Track & Field Centre
Toronto, ON, Canada
Course Objectives
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Understanding of advanced research based theory and learning
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Specialized courses in Anatomy, Nutrition, Fitness, Exercise Physiology, Exercise Prescription, Chronic Disease Management, Sport Psychology
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Gain critical thinking and application skills through case studies
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Create, develop and implement your own project
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Earn valuable practical experience in an international setting
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Present your project presentation to specialists in the field
Requires prerequisite of CAOFHW Foundations in Health & Wellness and/or Previous background in Health & Wellness and/or Health & Wellness Professionals
COST: $2180 CAD
CAOFHW Certified Fitness Professional
Date:
August 3rd to August 14th, 2020
Course Days:
Mondays to Fridays
Location:
Toronto Track & Field Centre
Course Objectives
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Gain understanding of personal training principles and planning
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Learn about sport psychology and develop client communication skills
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Understand and apply professional conduct & ethics
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Develop business skills that will help you excel in the field
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Learn about the latest fitness trends such as wearable technology, social media, HIIT training, group training, bodyweight training, fitness for older adults and functional fitness training
COST: $1580 CAD
CAOFHW Exercise as Medicine
Dates:
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May 25th to May 29th, 2020
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August 17th to August 21st, 2020
Course Days:
Mondays to Fridays
Location:
Toronto Track & Field Centre
Toronto, ON, Canada
Course Objectives
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Gain understanding of Chronic Disease Management and Prevention Strategies
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Learn more about Mindfulness, Meditation and Mental Health
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Develop skills to apply Social Support, Corporate Wellness and Psychology of Health principles into your field and practice
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Create and implement Exercise as Medicine and Exercise Prescription plans to groups and individuals
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Learn about Exercises for Chronic Disease Management and Rehabilitation