CAOFHW Foundations of Health & Wellness

Date:

June 1st to June 29th, 2020

Course Days:

Mondays to Fridays

Location:

Toronto Track & Field Centre

Toronto, ON, Canada

Course Objectives

  • Get to know the foundations of Health & Wellness through research-based theory and practical experience

  • Learn the principles of nutritional health, psychology, fitness, chronic disease, injury prevention & management and sport business skills

  • Receive the skills to be able to create, develop and implement exercise plans to groups and individuals according to their needs and goals

  • Gain general understanding of the human body and human movement and how it connects to all the different factors in your day to day life

COST: $2180.00 CAD

CAOFHW DEVELOPMENT OF HEALTH & WELLNESS

Date:

July 6th to July 31st, 2020

Course Days:

Mondays to Fridays

Location:

Toronto Track & Field Centre

Toronto, ON, Canada

Course Objectives

  • Understanding of advanced research based theory and learning

  • Specialized courses in Anatomy, Nutrition, Fitness, Exercise Physiology, Exercise Prescription, Chronic Disease Management, Sport Psychology

  • Gain critical thinking and application skills through case studies

  • Create, develop and implement your own project

  • Earn valuable practical experience in an international setting 

  • Present your project presentation to specialists in the field

 

Requires prerequisite of CAOFHW Foundations in Health & Wellness and/or Previous background in Health & Wellness and/or Health & Wellness Professionals

COST: $2180 CAD

CAOFHW Certified Fitness Professional

Date:

August 3rd to August 14th, 2020

Course Days:

Mondays to Fridays

Location:

Toronto Track & Field Centre

Course Objectives

  • Gain understanding of personal training principles and planning

  • Learn about sport psychology and develop client communication skills

  • Understand and apply professional conduct & ethics

  • Develop business skills that will help you excel in the field

  • Learn about the latest fitness trends such as wearable technology, social media, HIIT training, group training, bodyweight training, fitness for older adults and functional fitness training

COST: $1580 CAD

CAOFHW Exercise as Medicine

Dates:

  • May 25th to May 29th, 2020

 

  • August 17th to August 21st, 2020

Course Days:

Mondays to Fridays

Location:

Toronto Track & Field Centre

Toronto, ON, Canada

Course Objectives

  • Gain understanding of Chronic Disease Management and Prevention Strategies

  • Learn more about Mindfulness, Meditation and Mental Health

  • Develop skills to apply Social Support, Corporate Wellness and Psychology of Health principles into your field and practice

  • Create and implement Exercise as Medicine and Exercise Prescription plans to groups and individuals

  • Learn about Exercises for Chronic Disease Management and Rehabilitation

COST: $880 CAD

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